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Be Powerful with Liz & Lee, formerly Hilliard Studio Podcast, is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

  1. All Episodes
  2. 2023
  3. 07

105. Hi, Barbie! Spoiler-Free Barbie Movie Review, Our New HSM Pilot Program, and What Feminism Really Means

Jul 27, 2023

These Barbies are movie reviewers, fitness experts, and feminists! In this episode, we are sharing our review of the Barbie movie (spoiler-free!), which should win all the awards! Plus, we’re sharing some insight into our new pilot program at Hilliard Studio Method to create some massive transformations for our...

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104. Our European Adventure | London Pride, Fave Restaurants and Shows, Food Poisoning, and More!

Jul 20, 2023

We are back from our adventure abroad, and we cannot wait to tell you all about it! In this episode, we’re recapping our favorite hotels, restaurants, shows, and other experiences you need to put on your itinerary. But we also have SO many hilarious stories including when Lee got food poisoning in front of a group of...

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103. What Your Life Could Look Like If You Ditched Being a Perfectionist with Erin McDermott | REPLAY

Jul 13, 2023

We are currently living our best life on our European adventure, so this week we are bringing back this incredible interview with Erin McDermott! We’ll be back soon with new content and a recap of our trip!

 

Is perfectionism holding you back? You might not think so at first, but so much of our headspace can be...

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