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Hilliard Studio Podcast

Hilliard Studio Podcast is your source for staying connected with everything in the Hilliard Studio Method world. Stay fit and fun with us while social distancing responsibly! Hosts Liz Hilliard and Lee Kennelly created this podcast to bring out what's real in our lives, not just at HSM. Expect healthy living tips, workouts, candid conversations, and much more.

Feb 19, 2021

We're often led to believe we need to live smaller than who we really are, to fall in line, not "make waves," "ruffle feathers" and on and on. But when we try to fit in, we can sometimes sacrifice the unique beauty and purpose of why we are here. Authenticity isn't perfection. It's messy and scary and may fill us with...


Feb 2, 2021

On his website below one of our favorite pieces by Stephen Wilson are the words "shine a light when it's gray out," and that's just what it felt like speaking with him about life and art on a gray Sunday afternoon. Stephen is an extraordinary artist well known for his luxury upcycled embroidered pieces that push...