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Hilliard Studio Podcast

Hilliard Studio Method has been temporarily closed due to the effects of COVID-19. We have planned to launch a podcast for a while now, and we figured, what better time than while we are all at home? Because even if we are required to social distance from each other, we still need to be connected with each other. You can expect healthy living tips, workouts, candid conversations, and much, much more. Please subscribe to Hilliard Studio Podcast at the link in our bio and rate and review us when you get the chance. We are so grateful for your continued support.

Apr 27, 2020

If you've been to a Hilliard Studio Method class before, you know that it's not something you ease into. In fact, there is no beginner or introductory course (Liz explains why in this episode). Everyone who steps into HSM, or has streamed one of our online streaming classes, feels a decent amount of burn at some...


Apr 20, 2020

Long-time friends of Hilliard Studio Method Page and Jake Fehling join Lee and Liz in today's episode of the podcast. For those of you familiar with HSM, you probably know Jake and Page from being one of the most engaging couples in the city. From anchoring one of Charlotte's top news stations to leading marketing for a...


Apr 13, 2020

During the recent pink moon, hosts Lee Kennelly and Liz Hilliard discussed a wide range of topics as we continue through quarantine. And just like always, the conversation get real!

In today's episode of Hilliard Studio Podcast, the ladies talk about the inspiration of the dragon in the HSM logo, Liz's thoughts on...


Apr 6, 2020

We check in with Lee and Liz as we enter three weeks of quarantine in Charlotte. Despite the temporary closure of HSM, Liz and Lee talk about how their lives have changed.

One thing that hasn't changed? The ladies' love of wine. But with all the extra time on your hands, can too much of a good thing be bad for you? Liz...


Apr 1, 2020

We are absolutely blown away at the response we got to the launch of Hilliard Studio Podcast. To celebrate, we figured why not release another episode? Tune into today's episode for a quick Q&A with hosts Liz Hilliard and Lee Kennelly.

Need to keep the HSM flow going despite being stuck at home? Sign up for our online...