Feb 23, 2023
We have shared on the podcast how important sex is in a relationship for intimacy and connection, but it is certainly not the one thing that defines a couple, especially not a same sex couple. In this episode, we’re digging into how same sex relationships have been oversexualized and how we can reframe our perceptions...
Feb 16, 2023
We’ve shared our love story many times before, but there are some details we’ve never covered. That might be because people were too scared to ask us, but Noah Michelson from Huffington Post was not. In Liz’s Twitter Spaces interview with him last week, Noah asked about how Lee’s divorce and sexuality influenced...
82. Vortexes and Valentines | Sedona Trip Recap, Feeling Different Energies, and Upcoming HSM Events
Feb 9, 2023
Happy Valentine's Week! In this episode, we are recapping Liz’s surprise birthday trip to Sedona, Arizona and all the balancing, healing energies we experienced there in the Sedona vortexes. We also share some of the upcoming events at HSM to help you love your body better. Plus, a hilarious story about Lee in Paris...
Feb 2, 2023
Last year, we announced that Hilliard Studio Method is expanding to brand new cities through a Privileged License opportunity. Now, we are SO excited to introduce you to our newest HSM family member, Lucy Noell Skelly! Lucy’s transformation is so inspiring and a true testament to the HSM workouts and community. She...