May 27, 2020
Phase Two Pivot, Keep on Dancing! As North Carolina moves into Phase Two of the reopening process, Liz Hilliard and Lee Kennelly give you the latest update on Hilliard Studio Method, including when in-person classes might resume (and where!) and how you can stream workouts online in the meantime.
Plus, Lee and Liz talk...
May 20, 2020
This week Liz and Lee talk candidly about what resonates as real and what doesn’t in the midst of our continued uncertainty during this time of quarantine. They chat relationships and how they are navigating the fear of the unknown and how mindfulness will play a role in our new normal. They cap it off with a...
May 11, 2020
With the first steps towards reopening business around Charlotte upon us, Liz and Lee give you the information that you need to know right now about the plans for HSM. Spoiler alert: you can now enter the store for retail sales, and if all goes well, we'll resume limited in-person classes May 22. Tune in now to get...
May 4, 2020
Today, Lee and Liz sit down with Madison Kennedy, one of Hilliard Studio Method's trainers, and swimmer for the USA National team. A professional swimmer for more than a decade, you can catch Madison at your next HSM class leading the workout.
In this episode, Madison talks about her career as a swimmer, her experience...
Apr 27, 2020
If you've been to a Hilliard Studio Method class before, you know that it's not something you ease into. In fact, there is no beginner or introductory course (Liz explains why in this episode). Everyone who steps into HSM, or has streamed one of our online streaming classes, feels a decent amount of burn at some...