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Hilliard Studio Podcast

Hilliard Studio Method has been temporarily closed due to the effects of COVID-19. We have planned to launch a podcast for a while now, and we figured, what better time than while we are all at home? Because even if we are required to social distance from each other, we still need to be connected with each other. You can expect healthy living tips, workouts, candid conversations, and much, much more. Please subscribe to Hilliard Studio Podcast at the link in our bio and rate and review us when you get the chance. We are so grateful for your continued support.

May 27, 2020

Phase Two Pivot, Keep on Dancing! As North Carolina moves into Phase Two of the reopening process, Liz Hilliard and Lee Kennelly give you the latest update on Hilliard Studio Method, including when in-person classes might resume (and where!) and how you can stream workouts online in the meantime.

Plus, Lee and Liz talk...


May 20, 2020

This week Liz and Lee talk candidly about what resonates as real and what doesn’t in the midst of our continued uncertainty during this time of quarantine. They chat relationships and how they are navigating the fear of the unknown and how mindfulness will play a role in our new normal. They cap it off with a...


May 11, 2020

With the first steps towards reopening business around Charlotte upon us, Liz and Lee give you the information that you need to know right now about the plans for HSM. Spoiler alert: you can now enter the store for retail sales, and if all goes well, we'll resume limited in-person classes May 22. Tune in now to get...


May 4, 2020

Today, Lee and Liz sit down with Madison Kennedy, one of Hilliard Studio Method's trainers, and swimmer for the USA National team. A professional swimmer for more than a decade, you can catch Madison at your next HSM class leading the workout.

In this episode, Madison talks about her career as a swimmer, her experience...