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Be Powerful with Liz & Lee, formerly Hilliard Studio Podcast, is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

  1. All Episodes
  2. 2024
  3. 04

139. Release Your Inner Viking | Bechtler Gala Recap, Advocating for Your Health, and Being Authentic

Apr 25, 2024

Last Friday, we hosted the annual Bechtler Gala, and it was truly a (viking’s) dream come true! In this episode, we are recapping this fabulous event including our vendors and stunning outfit details, plus Lee’s hormone lab results and the increasing discussion around hormone health. We also share why...

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138. Special Guests Cameron & Clary Gray on Cameron’s Story, Being a Warrior Mom, and Staying Hopeful in Hard Times

Apr 18, 2024

Today we have the most special guests on the podcast yet: Liz’s daughter Clary and her grandson, Cameron! In this episode, Cameron and Clary share their stories of moving to Memphis for treatment at St. Jude Children’s Hospital after Cameron was diagnosed with a cancerous brain tumor in 2021. Their lives were turned...

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137. Diving Into Hormones | Perimenopause, Menopause, and All Things Women’s Health

Apr 4, 2024

If there’s one thing we wholeheartedly believe in, it’s that you need to take care of yourself in every way possible! In this episode, Lee shares a bit about her journey entering perimenopause, the tedious (but important!) appointments she’s been dreading, and how discussions about menopause and hormones...

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