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Be Powerful with Liz & Lee, formerly Hilliard Studio Podcast, is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

Sep 29, 2022

This has truly been a whirlwind summer of travel and exciting changes for us, and last week was no exception as we flew to NYC to be on the Tamron Hall Show! In this episode, we’re sharing all the details of our experience in the city, from being on the show, to our run-in with a hilarious celebrity and our favorite...


Sep 22, 2022

Our society is obsessed with staying young but we keep getting older. How does a modern badass woman handle that? Growing older can’t be stopped, but understanding our bodies using wisdom and strength is something that Liz (68 years young) has mastered. In this episode, Liz and Lee discuss the way Lee’s body is...


Sep 15, 2022

Have you ever wondered what goes into owning and operating some of the BEST restaurants in Charlotte? I’d say it’s our personal opinion that Supperland is the best, but Bon Appétit agrees, naming Supperland one of the “Best New Restaurants” of 2022! In this episode, we sat down with our friends and...


Sep 8, 2022

Big news!! Liz recently wrote an editorial piece for the Huffington Post, boldly titled “I Was Married to My Husband for 37 Years. Then I Fell In Love With My Best Friend.” While you’ve heard some of this story on the podcast, this article is even more vulnerable and detailed than what she’s shared on the show....


Sep 1, 2022

Climate change. Social injustice. Human rights. Every day we hear more and more news that paints a bleak picture of our futures. We know it’s important to stay informed about what’s going on in the world while staying on top of our busy personal lives, but how do we do this responsibly without harming our mental...