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Be Powerful with Liz & Lee, formerly Hilliard Studio Podcast, is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

Jul 28, 2022

If you’re listening to this interview on your podcast app of choice, you need to hop over to our YouTube channel to watch the animated, entertaining delight that is Philips Wood! Philips is one of our dear friends, and in this episode he’s sharing his experience and opinions as a gay man growing up in the South....


Jul 21, 2022

This episode took a few tries to get just right… kind of like learning how to have great sex! In this episode, we’re going there! We have some key points about learning your body, ditching the shame and guilt around enjoying sex, and talking openly about sex with our partners, friends, and kids. That’s right, our...


Jul 14, 2022

Do you ever think about how much our stories shape who we are? From the fun interactions we had in Italy to how Liz’s dad modeled what a strong partner looked like, in this episode we’re sharing the stories that have shaped us in childhood and adulthood and why it’s so important for you to share your own stories....


Jul 7, 2022

We are almost to the end of our adventure in Italy and wanted to share all the amazing experiences we’ve had and lessons learned so far! From our favorite places we’ve stayed to our favorite excursions, this is a casual chit chat to hopefully inspire your future travel plans. We’ve linked some of our favorite...