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Be Powerful with Liz & Lee, formerly Hilliard Studio Podcast, is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

  1. All Episodes
  2. 2024
  3. 01

127. The Spirit of Liz the Whiz | Stories & Lessons Learned Over the Last (Almost!) 70 Years

Jan 18, 2024

The big day is almost here… Liz is about to celebrate her 70th birthday! In this episode, Lee is interviewing Liz on the stories that have shaped her over the last seven decades, from her childhood, to her first love, to becoming a mother on her own terms. No matter what you’re going through right now, you will...

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126. The Habits That Will Help You Stay Consistent + Achieve Your Goals in 2024

Jan 11, 2024

Welcome to the first new episode of 2024! This week, we are sharing our best tips for how to stay consistent with your healthy habits this year, why “magic pills” aren’t all bad, and the best two exercises you can do daily to build strength. Plus, we review our favorite movies we watched in December and tease a...

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{Best of 2023} Details of Our Story We’ve Never Shared Before | Liz’s Huffpost Twitter Spaces Interview with Noah Michelson

Jan 4, 2024

Here it is: our most downloaded episode of 2023! After Liz’s viral Huffington Post article was published in 2022, she sat down for a Twitter Spaces interview with their Head of HuffPost Personal, who was not afraid to ask some tough questions about details we’ve never shared before. We will be back next week...

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