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Hilliard Studio Podcast


Hilliard Studio Podcast is your source for staying connected with everything in the Hilliard Studio Method world. Stay fit and fun with us while social distancing responsibly! Hosts Liz Hilliard and Lee Kennelly created this podcast to bring out what's real in our lives, not just at HSM. Expect healthy living tips, workouts, candid conversations, and much more.

Dec 7, 2021

'Tis the season to combat worry, fear and anxiety with a healthy dose of self care. Liz and Lee delve into their top self care practices and real ways to pay attention to your overall health. 'Tis the season to have some fun too, and these two talk about everything from seasonal butter to baths, from Apple watches to magic yogurt. Enjoy the ride and don't forget to share, rate and review this episode!