Nov 24, 2022
Happy Thanksgiving! We wanted to release a short episode today to express everything we’re grateful for, from the things we’ve been able to share on the podcast to the support of listeners and HSM clients. We hope wherever you’re spending the holiday today, you’re feeling the love and gratitude, too!
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Resources mentioned:
Some key takeaways from today’s episode include:
Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!
Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
Podcast contact info: