Aug 3, 2021
This week we're addressing some specific life challenges including sickness, divorce, cheating and the struggle to find balance, peace, and joy in the darkest times. We take on the new, nuclear family and try to stretch our minds and hearts through co-parenting. Finally, we're getting real when it comes to...
Jul 6, 2021
Jun 22, 2021
Liz and Lee are back for season 2 of the Hilliard Studio Podcast. Today they’re talking about the power of inclusion, acceptance and why it matters that we support one another. Get ready for another season of real talk and adventures with Liz and Lee in and out of the studio.
Mar 9, 2021
Lee interviews Liz today about what it was like to start a fitness business in her fifties. They explore how fear is a vital part of the process and how embracing it can propel you rather than paralyze you.
Feb 19, 2021
We're often led to believe we need to live smaller than who we really are, to fall in line, not "make waves," "ruffle feathers" and on and on. But when we try to fit in, we can sometimes sacrifice the unique beauty and purpose of why we are here. Authenticity isn't perfection. It's messy and scary and may fill us with...